The Benefits of Reading Every Day

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Materials Daily News

Intermediate

Exercise 1

Vocabulary

numerous

Adjective

ˈnuːmərəs

large in number or many

There are numerous books in this library.

You can choose from a numerous selection of seeds.

There will be numerous opportunities to network during the national conference.

A major deep-water port, the city is home to numerous oil refineries.

hustle and bustle

Phrase

ˈhʌsl ænd ˈbʌsl

a large amount of busy and noisy activity

I simply cannot stand the hustle and bustle of city life.

loosen up

Phrasal Verb

ˈluːsn ʌp

to relax or unwind

Listen to this song, Jerry. It will help you loosen up before the match.

stimulating

Adjective

ˈstɪmjuleɪtɪŋ

making you feel more active

This technique has proved to be more stimulating than any other we've tried.

expose

Verb

ɪkˈspoʊz

to introduce a person to a subject, area of knowledge, etc.

Video games expose children to violence at an early age.

She exposed her daughter to music as a baby.

She tried never to expose her skin to the sun because she easily got sunburned.

When it opened offices in three large cities in the region, the consulting company was exposed to more competition than ever before.

The bike became rusty as it was exposed to rain.

Going to university is sure to expose you to new ideas and ways of thinking.

look up

Phrasal Verb

lʊk ʌp

to try to find a piece of information in a book, on the internet, etc.

I need to look that word up in a dictionary.

Exercise 2

Article

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The Benefits of Reading Every Day

Numerous studies have shown that reading, even for pleasure, can make a huge difference in our lives. Some scientists say that reading every day can actually change the physical structure of the brain and protect it from diseases such as Alzheimer’s.

Although the benefits of reading are many, here are some reasons you should start reading on a daily basis:

1. Stress Reduction

Many psychologists believe that reading is the best way to relax. It can be a healthy escape from the hustle and bustle of everyday life. A well-written book or article can transport you to other realms and help you loosen up by lowering your heart rate and easing tension in your muscles.

2. Great Workout for Your Brain

Reading is more stimulating than, say, watching TV or listening to the radio because it requires the reader to be actively thinking, which is a great exercise for the mind. Studies have shown that active reading can slow decline in brain power and keep your memory sharp.

3. Vocabulary Expansion

The more you read, the more words you are exposed to. This will expand your mental dictionary. It is especially beneficial for non-native speakers as they can see words used in all sorts of different contexts and settings, which can be more valuable than looking up their definitions in a dictionary.