When people hear the word "milk," most might think of cow's milk. However, there are many different types of milk in the world. These days, plant-based milk drinks are becoming popular. They are tasty and healthy options that people can enjoy instead of regular dairy milk. They are made from different plants and come in various flavors.
Almond milk is made from ground almonds and water. It has a mild, nutty taste. It is healthy and contains vitamin E and calcium. Coconut milk is another example. It is made from coconuts and water. It tastes rich and tropical and has healthy fats that make dishes like curries creamy and delicious. There is also soy milk. It is made from soybeans and water. People use it in baking or enjoy it as a drink.
There are milks made from oats, rice, cashew nuts, hemp seeds, and potatoes too. Rice milk can be a good option for people who have allergies to dairy, soy, or nuts. Just like dairy milk, these plant-based milks are enjoyed in many different ways.