| Have you achieved any big goals recently? |
| Yeah, I got a promotion at work last month. I'm a regional manager now, which was my goal when I joined the company two years ago. |
| Congratulations! I'm sure you deserve it. |
| Thanks. How about you? Have you achieved any goals? |
| Well I've almost completed this programming course I started a year ago. I just have one more exam to pass! |
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| Thanks! What goals are you working towards at the moment? |
| I'm actually hoping to complete a half-marathon in six months! I suppose I need to set a new work goal now that I've been promoted. |
| How do you stay motivated to achieve your goals? |
| I think establishing routines and managing your time effectively is the best way to stay on track. Keeping track of your progress also reminds you how far you've come, and how far you have to go. |
| That's a great approach. Is there anyone you find inspirational? |
| I'd say my mom. She's really optimistic, and she taught me how to think positively and stay determined even in really challenging situations. |
| Yeah, staying positive is really important. You've got to be able to move on from setbacks. |